The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
3 ingredient Chia Pudding - Say Yes to HobokenThree Ingredient Chia Seed Pudding fills 2 small mason jars 1 can coconut milk* cup chia seeds 1 tbsp. vanilla (optional) *You can also substitute it with almond milk and then mix in
Health Benefits of Chia Seeds (+ 25 Ways to Use Them
High Protein Vanilla Chia Pudding - without protein powder. This healthy pudding recipe has of protein per serving and is made with all natural, gluten-free ingredients. It's quick, easy, delicious and vegan too!
Chocolate Avocado Chia Pudding: 2 very ripe avocados ⅓ cup / 4 oz / 113 gr raw organic honey (or maple syrup) ⅓ cup / oz / 40 gr cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seeds
6 Ways to Make Healthy Chia Seed Pudding (Infographic)
chocolate-chia-pudding c almond milk 2 tsp maple syrup/honey 1 tsp vanilla 4 T chia 1 T cocoa Add all to Mason jar in order listed above – liquids first. Shake until cacao powder is well combined with the rest of ingredients.
Overnight Cinnamon Roll Oats cup rolled oats cup skim milk (swap almond milk) cup plain or vanilla Greek yogurt (swap dairy free yogurt) tsp. cinnamon pinch of salt 2 teaspoons light brown sugar 1 teaspoon vanilla