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Knitted doctor's bag

Knitted doctor's bag

(I lost 5 pounds! That is the same as a chihuahua.) I love these! I finally found the website, it's ilostwhat.com! Yay for progress no matter how small! :)

Starting to track my keto diet journey! I lost 5 pounds! That is the same as a chihuahua.

Chicken Burrito Bowls - husband approved!! He said it is at the top of his favorites list now!

Chicken Taco in the Crock Pot! I think if you rinse the black beans, use fresh salsa and use quinoa instead of rice, this will be pretty clean!

1860's coral tiara.

8 Types of Hair Jewelry

Coral Tiara (converts to necklace) coral branches & beads & gilt metal by Philips Brothers, London, -- image courtesy of The Victoria & Albert Museum, via Stalking the Belle Époque: jewelry

Spaghetti Squash Carbonara - Hugs and Cookies XOXO

Spaghetti Squash Carbonara

21 Amazing Last Lines From Literature That Will Make You Want To Read The Whole Book

21 Amazing Last Lines From Literature That Will Make You Want To Read The Whole Book

The Great Gatsby by F. Scott Fitzgerald is an international classic of literature about the mysterious and wealthy Jay Gatsby.

WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. IT'S NOT A SNACK, BUT A MEAL REPLACEMENT To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes

Strawberry Banana Smoothie with Chia Seeds

Banana Strawberry & Chia Seed Smoothie 2 bananas, peeled & sliced 6 fairly large strawberries (almost ounces), hulled and diced 1 cup low fat milk or soy milk 2 tbsps Greek yogurt (vanilla flavoured is preferred) 2 tsps chia seeds as toppings

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