Tone It Up: The Daisy Dukes Summer Workout Gotta save this one for next summer when I won't be pregnant. Perfect workout for pretending I'm Daisy Duke, driving my jeep!
Looking for a great booty workout? Try these workouts for a firm booty! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have fun!
Get ready for a fast, fun circuit that targets the entire back of your legs! Today we’re working the calves, hamstrings and glutes with 5 targeted bodyweight moves, sequenced to maximize your fat burn and build strength.
15 Minute Full Body HIIT Workout: Abs & Booty
15 minute full body HIIT workout focusing on ab exercises and leg exercises! You can do this as an at home workout or anywhere else! This full body hiit workout requires no equipment! Just your beautiful body and hard work!
Every girl& dream is to have a nice toned butt. With the summer ended you definitely want that toned butt for next summer, no slacking! I mean look at the Kardashians and other celebrities who have that. I am sure that I’m not the only one who has that.