2 cups frozen fruit 1 cup crystal light The ultimate skinny smoothie! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!
Pinner says "Strawberry Banana Orange Juice Smoothie. I was experimenting with the blender and made this after my workout tonight. It was so good that I had to find a similar recipe online to share. This is my favorite smoothie recipe to date :)
Peaches & Cream Oatmeal Smoothie ~Ingredients 1 c. almond milk with honey ¼ c. rolled oats ¼ c. honey greek yogurt ¾ c. frozen peaches Instructions Combine all the ingredients in a blender and pulse until peaches are blended in well.
Smoothies-- Because I'm lazy about food: Freeze yogurt in muffin tins, then add it along with frozen fruit to individual plastic bags--grab a bag from the freezer, add milk or juice, whirl it in the blender, and you've got a quick smoothie
Dr Oz Jan-You-Ary Weight Loss: Bloat-Busting Banana Smoothie Recipe: Dr Oz: Bloat-Busting Banana Smoothie Recipe: Ingredients cup plain Greek yogurt pitted Dates Banana cup Almond Milk Directions ingredients in a blender to preferred consistency.
Weight Loss Smoothie- helps color of hair, skin, eyes, etc. and helps you lose weight This recipe is super simple: bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired)