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When it comes to the list of things you can get “high” from, most people probably wouldn’t even think to include nutmeg. However, according to a recent study from the Utah Poison Control Center, consuming just one tablespoon of nutmeg can cause a high.

Milk thistle, a member of the Asteraceae family of plants from which daisies and sunflowers belong to, has been used for over 2,000 years to treat gallbladder and liver problems.

How to Use Milk Thistle for Liver Detox

Milk thistle, a member of the Asteraceae family of plants from which daisies and sunflowers belong to, has been used for over years to treat gallbladder and liver problems.

Chicory Root: The Facts, Nutrition, Benefits, and Uses

Chicory root may be the perfect substitute for those looking to avoid caffeine. Chicory root is also a nutrient-dense, high-fiber food.

Ulcerative colitis is a chronic disease of the colon, with inflammation or tiny open sores that form on the surface of the colon’s lining. It is one condition that can respond well to alternative health methods.

7 All-Natural Remedies for Colitis

Yeast infections caused by "Candida" are often treated with antifungals like fluconazole. But this medication causes unwanted side effects. An alternative remedy you can try.

Osha root is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many of today’s best herbal medicines aren’t necessarily from far-flung countries such as China, but from the forests of North America.  Echinacea is another example, and it has morphed into the world’s most popular natural medicine for colds and flu. For this reason, because so much attention was lavished on it, it’s conceivable…

Osha Root Benefits: What Could Osha Root Do for You?

Osha root is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract.

11 Amazing Health Benefits of Drinking Jasmine Tea #Jasmine #Tea #Health

Health Benefits of Drinking Jasmine Tea

Herbal remedies for bladder inflammation

Herbal Remedies for Bladder Inflammation

Bladder inflammation can cause pain and discomfort. Herbal remedies can treat bladder inflammation.

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So, how does an elimination diet work? It’s fairly self-explanatory: it involves removing foods from your diet, one by one, to see which ones are causing the negative reactions you may be experiencing.

Calculators: Protein Calculator: Calculate Your Recommended Protein Intake  Protein is a crucial ingredient in the development of strength and size for bodybuilders and weight lifters alike. Protein is essential for life and critical for building muscle.

Many people choose to eat high-protein foods for weight loss. But are these high-protein diets healthy?

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