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summer bodies are made in the winter - Google Search

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

HAHAHA! so true.

Taking off a sweaty sports bra after a workout. Only girls who work hard will get this. The ones that workout with their hair down, and a full face of makeup, who don't sweat. they will not fully understand.

Create the body that you desire most, stop wishing for it! I don't want another girl's body. I want my body. But leaner, stronger and healthier!

#motivation

Wake up with determination, go to bed with satisfaction quotes fitness exercise fitness quotes workout quotes exercise quotes determination satisfaction

#0758 because exercise is the best stress reliever.    keep this in mind next time you feel like binge eating or something of the sort. seriously take your anger/sadness/etc out by exercising! much better emotions afterwards.

Reason become the runner I never thought I'd become. I never thought I'd be a marathon runner!

I get this but then I forget it.  Keep trying!

Funny pictures about Eating vs. Oh, and cool pics about Eating vs. Also, Eating vs.

Gym humor.. I HATE steady state cardio, sooo boring. Been doing intervals (treadmill sprints, stairmaster hiit) to liven it up a little

I HATE steady state cardio, sooo boring. Been doing intervals (treadmill sprints, stairmaster hiit) to liven it up a little

Patience is key when you're striving to reach your fitness goals. Stay motivated with this and more workout posters from Shape.

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Fitspirational Gym Photo - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder - Shape Magazine:

Strong women getting it done!

Wonder Woman HIIT Workout 50 Mountain Climbers 50 Burpees 60 Second Side Plank 40 Inner Thigh Lifts 60 Second Squat Hold 40 Jump Squats 20 Diamond Push Ups 5 Second Supermans 30 Tricep Dips

1 Tiny Change to Help You Lose 10 Pounds in 30 Days

1 Tiny Change to Help You Lose 10 Pounds in 30 Days

No crazy supplements. No fad diets. No fairy godmothers. This is just one tiny change to help you lose 10 pounds in 30 days.

1 Tiny Change to Help You Lose 10 Pounds in 30 Days

1 Tiny Change to Help You Lose 10 Pounds in 30 Days

No crazy supplements. No fad diets. No fairy godmothers. This is just one tiny change to help you lose 10 pounds in 30 days.