10 tips for better sleep. These are all solid except falling asleep and waking up using your internal alarm clock. My internal alarm clock wants to sleep from My internal alarm clock would never ever wale me up for work.
Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!
11 Reasons to Drink Green Tea. Dunno if these are true, but then, I don't need any convincing. I've been drinking green tea for about a year now, since about the time I read Dracula ("Reduces high blood pressure" ha!