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Fitness Motivational Quotes 10 Minutes Exercise Is Still More Than 10 Minutes Of Nothing

over 100 fitness motivational quotes to get you excited and ready to go!

Running can be great, but also hard at times when, especially when you're trying to improve your fitness level! To get some inspiration and perhaps a laugh or two, here are 18 things nobody told you about running.

18 Things Nobody Told Me About Running

In this guest post, Susan Lacke shares 18 things no one told her about running.

david goggins quotes

David Goggins quotes and life lessons will change you forever. He has been bullied, beaten, and rejected. But he's the toughest athlete on the planet today.

Our favorite reason to be fit? To outrun the zombies, duh!

What's Your Reason to Be Fit?

In honor of the walking dead this weekend. My number one reason to be fit- zombies!

Arnold blueprint

Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle.