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Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"

40 stability ball exercises you can do! Great for indoor workouts! Clearly illustrated start/finish positions and targeted muscles Exercises for your entire body | Upper, lower and core body workouts Sculpt and shape your body | Tone and tighten abs Improve strength, endurance, and posture | Personal-trainer approved!
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