Explore Abdominal Muscles, Treadmill, and more!

Precor Ab-X Commercial Series Abdominal Trainer

The Precor Ab-X strengthens your core to support your body for everyday living. The Precor Ab-X is designed to target your abdominal muscles precisely and stabilize your core while you exercise.

What Are The Benefits Of An Elliptical Cross Trainer?

Elliptical cross trainers, also known as ellipticals, offer a low-impact, full-body workout that burns calories to the tune of 800 per hour, depending on your body weight.

GoFit Extreme Ab Wheel | Leisure Fitness - The Equipment Store

The GoFit Extreme Ab Wheel challenges your abs, obliques, back, hips, and glutes for a total core workout. Learn more about the GoFit Extreme Ab Wheel.

Body Solid NTS10 Tricep Strap ** More info could be found at the image url.

The Body-Solid Nylon Triceps Strap features nylon construction and a neoprene lining.

Kettlebell - 20 lb (blue)

GoFit Kettlebells, the dynamic training tool that delivers an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Kettlebell Beginnings DVD by Brook Benten and training manual included.

New review for the Precor TRM 445 Precision Treadmill! # Adjustable incline: +15% to -2% decline # Motor: 3.0 HP  # Deck: Reversible # Speed Range: 0.5 – 12.0 mph # Running Surface: 22" (W) x 56" (L) # Heart Rate Monitoring # Preset Workouts: 23 + 16 custom # User IDs: 4 # Console Display: 7-inch color LCD #Treadmill #Cardio

Precor TRM 445 Precision Series Treadmill Review

The Precor TRM 445 Precision Series Treadmill represents what many people have been waiting for in terms of combining high quality build design with effecti

The CS3000 works out your core muscles by moving from side to side, up and down - and it's coming to Sojourn Lake Boone apartments!

The works out your core muscles by moving from side to side, up and down - and it's coming to Sojourn Lake Boone apartments!

The overhead press is a great exercise for building up your shoulder muscles. But to get the best result, you need to be focused on getting your form right.

How to do Overhead Presses with Great Form

The overhead press is a barbell complex workout that increases the strength of the shoulder muscles and helps in maintaining proper muscular balance.

Chest Training: Part 1 - Be Fit, Stay Fit America with Dr. Paul Kennedy| Leisure Fitness Equipment

Chest Training: Part 1 - Be Fit, Stay Fit America with Dr.

Body Solid Rubber Grip 38" Pro Style Lat Bar

Body-Solid Pro-Grip 38" Pro Style Lat Bar

Body-Solid Pro-Grip Pro Lat Bar - Fitness Equipment, Free Weights/Bulk at Academy Sports

Dr. Paul's Workout - The Quick Set System| Leisure Fitness Equipment

Paul Kennedy walks through his typical workout, using the Quick Set System.

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