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Using the T-shirt, hold can render your attacker unconscious in seconds

The one self-defence move EVERY woman should know

FEMAIL enlists the help of wrestler Minxy, from London, to create a step-by-step video guide to performing The Choke hold, which can leave an attacker unconscious in just seconds.

The one self-defence move EVERY woman should know #DailyMail | These are some of the stories. See the rest @ http://twodaysnewstand.weebly.com/mail-onlinecom or Video’s @ http://www.dailymail.co.uk/video/index.html

The one self-defence move EVERY woman should know

FEMAIL enlists the help of wrestler Minxy, from London, to create a step-by-step video guide to performing The Choke hold, which can leave an attacker unconscious in just seconds.

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