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Every FMS sufferer knows what that next day feels like......none want to go there but we always push it. We can't do what we once could..........
Find this Pin and more on FMS by Janet Reynolds.
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Fibromyalgia - one of the hard things for me to learn and I still fail at it sometimes but it is something that those of us who suffer with this affliction MUST learn to do!

That's the hardest part, cause sometimes it sneaks up on you. Plus, being a single mom, I don't have anyone to help share the duties.so stopping isn't a choice.

Know your limits

take a break before you hit the wall! hahahaa dat spreekt voor zich :D

Every FMS sufferer knows what that next day feels like......none want to go there but we always push it. We can't do what we once could..........

Every FMS sufferer knows what that next day feels like......none want to go there but we always push it.  We can't do what we once could..........

Discover ideas about Fibromyalgia Quotes

This is the hardest part.I feel good today.grocery shop, hair cut, library, cook dinner, wash weeks later I still can't move from all of the feeling good.

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Fibromyalgia Awarness
Find this Pin and more on One Day My Body Said, "No." by Kendra Ashcraft.
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Strong is a choice that a lupus warrior always makes.

Fibromyalgia, how true

There are many chronic fatigue syndrome symptoms, which vary depending on levels of stress, how often you exercise, and how well you eat.

In dealing with FMS and life.

Fibromyalgia Awarness

Fibromyalgia Awarness
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22 ‘Embarrassing’ Symptoms of Fibromyalgia We Don’t Talk About
Find this Pin and more on Fibromyalgia by Lynnette DePenning.
22 ‘Embarrassing’ Symptoms of Fibromyalgia We Don’t Talk About
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Fatigue is the curse that just keeps on giving. It is a part of so many chronic conditions. If you've heard the phrase, "I was so tired I couldn't get to sleep," you've heard the effect of fatigue.
Find this Pin and more on Health Challenges by PMN.
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With my chronic pain I was immed aware of fatigue vs tired without being told or looking it up.

Fatigue vs being tired - No, you are NOT as tired and exhausted as I am. You may be tired but it's not the same.

A chronic fatigue syndrome diet is hard to select as every person is different. It is important, however, that you make changes to your diet gradually.

Knee Pain: Symptoms: How to Treat Chronic Fatigue Naturally

Fatigue is the curse that just keeps on giving. It is a part of so many chronic conditions. If you've heard the phrase, "I was so tired I couldn't get to sleep," you've heard the effect of fatigue.

Fatigue is the curse that just keeps on giving. It is a part of so many chronic conditions. If you've heard the phrase, "I was so tired I couldn't get to sleep," you've heard the effect of fatigue.
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Being asked why do you keep whining about it. Oh I don't know because it hurts and trying to hold all the pain in makes it worse. It has shown me who my real friends are.
Find this Pin and more on Depression/Chronic Pain by Marissa Murphy.
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Being asked why do you keep whining about it. Oh I don't know because it hurts and trying to hold all the pain in makes it worse. It has shown me who my real friends are. The trash walked away years ago and I am much better for it.

In thier defense, dealing with it wears me out too!

It can be frustrating that people don't seem to get it. It's so depressing to hear them constantly ask you if you're better.

No, I will not miraculously get up completely my "old self" and not deal with this. Until a cure is found, this "new me" is just who I am now.

Being asked why do you keep whining about it. Oh I don't know because it hurts and trying to hold all the pain in makes it worse. It has shown me who my real friends are.

Being asked why do you keep whining about it.  Oh I don't know because it hurts and trying to hold all the pain in makes it worse.  It has shown me who my real friends are.
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Strong
Find this Pin and more on Wonderful Quotes by Debbie Lowe.
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Buffy quotes to live by

Fighting Lyme Disease is NOT easy. The struggle is real, but we choose to not let Lyme win in the end. This is the definition of a Lyme Warrior.

Buffy Summers - Hey, I'll take a quote from Buffy if it helps me fight my Crohns

Chiari Malformation and Dystonia

Strong

Strong

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A prayer before taking your medications, for those with chronic illness. (links to an article on  praying without ceasing when you are chronically ill)

How do You Pray Without Ceasing If The Laundry is Waiting? - Rest Ministries - Chronic Illness and Pain Support

chessycampwjph uploaded this image to & Uploads& See the album on Photobucket.

Lacing shoes

How to Lace Your Tennis Shoes According to Different Problems - Runners Joggers Walkers Too Tight High Arches Heel Slipping Bruised Toes:

not today

Saying no without feeling guilty is good pacing self-management technique; and a worthy position to take when lookinng after oneself.

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