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I'm sowing good seeds inside my soul- #ThinkBIGSundayWithMarsha

René Brooks on

I'm sowing good seeds inside my soul-

The best basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. Vegan, gluten-free, paleo and keto-friendly.

The best basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. Vegan, gluten-free, paleo and keto-fr

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad!! Loaded with everything HEALTHY and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!!

Twelve Superfoods Salad – Trying to eat healthier? MAKE THIS easy, flavorful salad! Loaded with everything HEALTHY and …

Pumpkin seed oil benefits - Dr. Axe http://www.draxe.com #health #holistic…

Pumpkin Seed Oil Benefits Prostate & Heart Health

Pumpkin seed oil benefits the prostate, heart health and the skin. Pumpkin seeds fight cancer, diabetes and heart disease as well. Try these pumpkin seed recipes.

Chia and Flax seeds are both good choices.  Whole flax is good for fiber, if you want the omega 3 benefits use it ground.  Either way remember to store these seeds in the fridge or freezer so they do not spoil.

Which is Healthier: Chia Seeds or Flax Seeds?

Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.

CHIA The Perfect Food for your Perfect Health #health #healthy

5 things you need to know about Garcinia Cambogia

how to eat chia seeds

Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

Broccoli Salad  (going to replace the craisins with raisins)

Over the past several months I have been on a total broccoli salad kick. Whenever we go to the store I can’t resist getting some at the deli counter. I figured I might as well learn to make my own,…

Sunflower Seeds: Benefits, Nutrition & Recipes

Sunflower Seeds: Benefits, Nutrition & Recipes

This is a really nice way to store seeds

This is a really nice way to store seeds. I currently have all mine in wide-mouth quart jars (w/ dessicant packets to keep them dry).

healthy blood sugar levels, heart and cholesterol health, and they help to support healthy, sustained energy levels

Shakeology Nutrition Facts (HEALTHY SUPERFOODS?)

What are the Shakeology Nutrition Facts? What are the Shakeology ingredients? Is Shakeology nothing more than a over priced shake?

Clever Sports Locker Treats for Game Day! Printable football good luck treat toppers in both blue and red. Just attach to sunflower seeds or a pack of gum. By Studio 120 Underground, $5.

Volleyball Treat Toppers – Printable Sports Tags for Volleyball Locker Treats in both Blue and Red – Volleyball Good Luck Treat Toppers/Tags

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