Explore Yoga Block, Pink and more!

Nike Yoga Block (Spark Pink/Gridiron)

Nike Yoga Block (Spark Pink/Gridiron)

Yoga props – there’s quite a bit to choose from and they can be quite confusing too. Depending on the style of yoga that’s practiced and the…

Yoga Tutorial: How to Use Blocks

Yoga props – there’s quite a bit to choose from and they can be quite confusing too. Depending on the style of yoga that’s practiced and the…

17-Minute Restorative Sequence With Yoga Blocks

17-Minute Restorative Sequence With Yoga Blocks

On the Yoga Forum for more yoga chat with likeminded people. It's a great  little supportive corner of the internet, and I'd love to chat with you  there!   Personally, I find improving flexibility one of the toughest things to do  because it takes a lot of time and patience - two things that the majority  of us don't have (#amiright?!). I really haven't found any way around that  (sorry!), but using props like yoga blocks is definitely a way to work on  your flexibility if you feel like ...

4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you dont know jacques on toes

Pin now, practice core work with a yoga block later!  Wearing:  Kira Grace leggings, Reebok bra.  Using: Cork yoga block

Core work with yoga block

core work with a yoga block Wearing: Kira Grace leggings, Reebok bra. Using: Cork yoga block

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation:

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation - My Yoga Slim

Pin now, practice later!  Yoga for heart opening

3 Ways to Use Yoga Blocks to Open the Chest

Chest Opener using Yoga Blocks. Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

Playing with yoga blocks #yoga

Yoga blocks are GREAT for headaches. Place your forehead on the block and move head side to side.

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