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This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wantforwellness.com Healthy Mind, Healthy Habits, Healthy Happy, Eating Healthy, Healthy Weight, Healthy Snacks, 30 Day Challenge, Challenge Quotes, Wellness Challenge