If someone has broken your trust, and you no longer trust them-its time to trust that! You’re not paranoid if the person you love keeps screwing up, and now you can no longer trust what is coming out of their …
10 Steps to Setting Healthy Boundaries. Knowing, who you are, what you stand for & what you believe in is part of healthy mind wellbeing. From these values & beliefs, come healthy boundaries. Set your (Step Quotes Relationships)
You can not have a healthy relationship with people who are wearing a mask……Be real, Be genuine, Be that unique person you are. All the people we really care about you, will love you for who you truly are.
Children of narcissists learn this very quickly. If left unchecked also can morph into a kind of PTSD. The stress of doing that on the daily will take years off your life. Fight or flight at all times.