It's the midweek where everyone is busy with work but let's not forget about our health and fitness. Despite a busy schedule, let Epi Life Coach guide you on a fitness quest and set some time every day to dedicate to your body workout with our fitness programs. Start with as little as 20 minutes and increase as you progress and begin your way to healthy life with us! 🏃🏻 #theepilifecoach #healthy #life #fitness #programs
A perfect addition to a Coastal California road trip: As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here's what to do on a short trip to Santa Barbara, California.