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Easy Ways To Lose Weight And Keep It Off Ill Prove It to...

A super easy recipe for making almond butter including full picture tutorial so you can see exactly how it should be looking!

21 Day Vegan Breakfast Challenge

21 Day Vegan Breakfast Challenge

Chia Walnut Oatmeal 4 cups water 1 cup steel oats tsp salt cup organic raisins 1 Tbsp chia seeds cup raw walnuts Over top for each serving bowl: splash of whole cream, banana, sliced cup fresh berries 2 tsp raw cashews (or other nuts) maple syrup to taste

Acai Bowls

Acai Bowls - acai berry smoothie with granola, bananas, blueberries and honey, had similar in VA

Cory Holly Institutes Carb Quality Chart. Nice example for following a high nutrient density and alkalizing diet.

Cory Holly Institutes Carb Quality Chart. Nice example for following a high nutrient density and alkalizing diet.

Best exercise for weight loss and keeping that fat burning fire in a forward motion.

You don’t have to be a celebrity to achieve fast and dramatic weight loss nor do you need to be rich. Accomplish your weight loss goals with free diet tips.

DIY Almond butter. Done in just 12 minutes!

A super easy recipe for making almond butter including full picture tutorial so you can see exactly how it should be looking!

Satisfy hunger and eat less by choosing snacks packed with fiber and protein. Since healthy snacks aren't always cheap, here are some recipes you can whip up in the kitchen. You'll help keep money in your wallet while also whittling your waist!  Source: Flickr User jamieanne and Flickr User franksteiner #weightlosstipsforwomen

''Satisfy hunger and eat less by choosing snacks packed with fiber and protein. Since healthy snacks aren't always cheap, here are some recipes you can whip up in the kitchen. You'll help keep money in your wallet while also whittling your waist!

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