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At the end of a long day, it’s hard to find the energy to make a nutritious meal (we get it!). Inspired by our fiber-loving pal Dr. Will Bulsiewicz (@theguthealthmd), these super nourishing beans and greens combine two of our favorite budget-friendly foods in a quick and easy dish!  While delicious on its own, we recommend pairing with grains or protein for a satisfying meal! Savory, comforting, and just 8 ingredients, 30 minutes, and 1 pan required. Super Nourishing Beans & Greens (1 Meat Free Recipes, Bean Recipes, Whole Food Recipes, Baker Recipes, Easy Weeknight Meals, Quick Meals, Delicious Vegan Recipes, Vegetarian Recipes, How To Make Beans
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Super Nourishing Beans & Greens (1 Pan!)

22 ratings
· 30 minutes · Serves 3
2 Tbsp olive oil or avocado oil
1 large shallot, finely diced ((1 large shallot yields ~3/4 cup or 120 g))
4 large cloves garlic, minced
1/2 tsp red pepper flakes ((omit or reduce if not a fan of spice))
1 bunch chard or other greens of choice, chopped
1 (15 oz.) can white beans (butter beans or cannellini), drained and rinsed
1/2 tsp sea salt
3/4-1 cup filtered water
1 Tbsp lemon juice


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