If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all for free.
I actually like burpees, it's a love/hate thing! Did you know you can burn over 100 calories in 10 mins by doing burpees. I love them! Great for abs, legs, arms. Think I'm going to do a Sept Burpee Challenge.