What do I say to a friend in distress when I don't know what to say?

If you've ever found yourself fumbling for words because you want to be encouraging and helpful to loved ones in need, you're not alone! You don't always need to use words to convey that you're there for them. Sometimes words distort your message. How the message is packaged and delivered is the important thing. Words are only as powerful as the manner in which they are delivered. If you must use words here are some helpful pointers.