Kristen Kyle
More ideas from Kristen
Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness! Used can whole kernel corn- 15 oz can black beans then double all other ingredients

30-Day Muffin Top Challenge

How to Do a Russian Twist -- AKA the Mason twist.

Running bug 30 day Ab challenge

30 Day Ab Challenge - Plans and Tips - The Running Bug

Healthy Oatmeal Muffins (No Flour No Sugar No Oil). I'm going to substitute the banana's for strawberries and the baking soda for baking powder.

BrenDid Healthy Oatmeal Muffins (No Flour No Sugar No Oil) - sub maple syrup for honey and coconut milk for milk, pulse all oats in blender roughly

If you're looking for an at-home arm workout that will target and tone your shoulders, biceps, and triceps, this workout is for you! It's only 12 minutes in length, and with a couple of free weights, it will help you build muscle and lose arm fat FAST from the comfort of your own home. Good luck!

Target and tone your shoulders, biceps, and triceps. Its only 12 minutes in length, and with a couple of free weights, it will help you build muscle and lose arm fat FAST from the comfort of your own home.

week1-1

6 Week At-Home CrossFit Inspired Workout Plan- Week 1

weight watcher mexican casserole 013

weight watcher mexican casserole / from recipe diaries / 9 pts +

19 Quinoa Salads That Will Make You Feel Good About Your Life

19 Quinoa Lunch Bowls You'll Actually Want To Eat (Gluten Free Recipes Quinoa)

Tomato Cucumber Salad with Olives and Feta  |  {Five Heart Home}

Tomato Cucumber Salad with Olives and Feta. Toss it with some cooked corkscrew pasta and turn it into a Tomato Cucumber PASTA Salad with Olives and Feta

Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Full-Body Workout (Hourglass): my visual workout created at…