Yoga of the Heart: Modified Forward Fold ----------------------- Modified Standing Forward Fold is a very simple Yoga posture that deeply releases stress and tension all along the back of the legs, the hamstrings and the lower back.
I am obsessed with books! I love book lists because it gives me a resource for finding and buying amazing books! 100 Amazing Books to Read in a Lifetime- Great resource for book clubs or your own book shelf.
Check out this list of classic books to read in your lifetime, including some of the best timeless literature. If you're one of those book lovers looking for reading challenge ideas, this is the list for you!