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Change is GOOD. It's what gets you where you NEED to go.

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

Getting back to work since having Vivian in December has been more challenging than I anticipated - and I knew it was going to be tough. I wasn't prepared for how hard it is to jump from caring for a newborn, to running around with our older girls (who are 11 and 9) and then,

Are you feeling like screen time it taking over your home but you don't know what to do? You're not alone. Print this list of 48 things to do instead!

How to support a traumatized child through trauma informed parenting. TIP helps parents recognize a traumatized child vs. an unruly child

Amber Lilyestrom a branding strategist and business coach serving clients all over the world. Her work has been featured by Forbes, Entrepreneur and Working Mother magazine. She is a speaker, writer, mamapreneur and host of the Amber Lilyestrom Show podcast. She is the creator of The Ignite Your Soul Summit.

Using The Four Agreements to navigate life and personal freedom. A week or so ago I shared a list of some of my favorite wellness books and one book on that list is The Four Agreements. It’s an easy read that packs a wealth of wisdom in relatively few pages. It’s one of few books... Read more

This Hub helps you get started on writing for your Ph.D. or dissertation. Getting started can often be the hardest bit, with reading being the easiest! This hub gets you started on WRITING!

The mind is the most powerful tool that humans possess, it can be used to help you attain success or it can take you to the depths of failure. Learn to use your mind to its optimal level if you want to live life on a new level. Become the master of your mind or […]

Summer May Be In Full Swing And The Heat May Be Blistering, But That Doesn't Mean Your Fitness Motivation Has To Crash And Burn. Whether You're Hitting Up The Beach Or Sipping Margaritas By The Pool, We've Got Some Of The Best Motivational Quotes To Keep Your Fitspiration (fitness Inspiration) Goals In Check All Summer Long.

Motivation and inspirational fitness quotes are a great way to stick to your goals and remember why you're eating healthy and sticking to a workout program.