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Fermented food recipes

Collection by Real Food Now

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Recipe for making fermented foods for a probiotic.

Real Food Now
This recipe is made with sourdough. Fermented wheat is so much better for your gut. Food Now, Processed Sugar, Fermented Foods, Crepes, Real Food Recipes, Sausage, Sweets, Baking, Desserts

Sourdough Crepe's — Real Food Now

This recipe is made with sourdough. Fermented wheat is so much better for your gut.

Wheat that has been fermented is much better for you. These flatbreads have been made with sourdough. Food Now, Processed Sugar, Fermented Foods, Spreads, Real Food Recipes, Sugar Free, Gluten Free, Breakfast, Ethnic Recipes

Sourdough Flat Bread — Real Food Now

Wheat that has been fermented is much better for you. These flatbreads have been made with sourdough.

Since selling my starters, I have heard many stories of how people who could not eat gluten bread, can now eat sourdough bread. Fermented Foods, Sourdough Bread, Drink, Eat, Desserts, Recipes, Yeast Bread, Tailgate Desserts, Postres

Sourdough Starter

Since selling my starters, I have heard many stories of how people who could not eat gluten bread, can now eat sourdough bread.

Lacto-Fermented beans give off lactic acid preserving them for months and also giving them a tangy taste. This way of fermenting means they will still have their nutrients - enzymes and vitamins intack and still be crunchy. Fermented Foods, Food Now, Celery, Preserves, Real Food Recipes, Asparagus, Vitamins, Vegetables

Fermented Green Beans — Real Food Now

Lacto-Fermented beans give off lactic acid preserving them for months and also giving them a tangy taste. This way of fermenting means they will still have their nutrients - enzymes and vitamins intack and still be crunchy.

Jun - probiotic drink — Real Food Now Jun Tea, Probiotic Drinks, Food Now, Fermented Foods, Refreshing Drinks, Carafe, Cleanser, Real Food Recipes, Berries

Jun - probiotic drink — Real Food Now

Jun tea is a fermented drink which is a probiotic, that puts good bacteria into your gut. This helps with your immune system. It is a liver cleanser and will assist your liver by, removing toxins that have built up. It also relieves water retention that builds up if you under stress or have a heavy

Eating fermenting foods on a regular basis will give you many health benefits.They restore, healthy bacteria in the gut where food is digested and absorbed into the body. Food Now, Fermented Foods, Sauerkraut, Real Food Recipes, Cucumber, Mason Jars, Eat, Healthy, Mason Jar

Sauerkraut - GF — Real Food Now

Eating fermenting foods on a regular basis will give you many health benefits.They restore, healthy bacteria in the gut where food is digested and absorbed into the body.

Kimchi - Fermented and a probiotic — Real Food Now Food Now, Fermented Foods, Healthy Options, Kimchi, Real Food Recipes, Cabbage, Vegetables, Eat, Cabbages

Kimchi - Fermented and a probiotic — Real Food Now

Eating fermenting foods on a regular basis will give you many health benefits.They restore, healthy bacteria in the gut where food is digested and absorbed into the body.

Home-made apple cider vinegar Apple Cider Vinigar, Cider Vinegar, Food Now, Fermented Foods, Preserves, Real Food Recipes, Homemade, Desserts, Tailgate Desserts

Apple Cider Vinegar -ACV- Homemade and Apple Sauce — Real Food Now

I am a great believer in Apple Cider Vinegar- ACV.

Sauerkraut - apple, kale,mint and cabbage — Real Food Now Food Now, Fermented Foods, Sauerkraut, Kale, Pickles, Real Food Recipes, Cucumber, Mason Jars, Cabbage

Sauerkraut - apple, kale,mint and cabbage — Real Food Now

Sauerkraut is a great source of probiotic's, which then gives you a lot of good bacteria for your gut, helping to keep you healthy. Never buy sauerkraut canned if you want this as a probiotic. Heating sauerkraut will kill any benificial bacteria.

Kombucha tea is a fermented drink which is a probiotic, that puts good bacteria into your gut. This helps with your immune system. Kombucha Tea, Food Now, Fermented Foods, Immune System, Real Food Recipes, Healthy Food Recipes

Kombucha Tea — Real Food Now

Kombucha tea is a fermented drink which is a probiotic, that puts good bacteria into your gut. This helps with your immune system.

Tomato Salsa - Raw and Fermented — Real Food Now Raw Food Recipes, Vegetarian Recipes, Food Now, Fermented Foods, Salsa, Mason Jars, Vegetables, Eat, Healthy

Tomato Salsa - Raw and Fermented — Real Food Now

This is a fermented, raw food and also a probiotic. One of the best foods you could eat each day.

Fermenting — Real Food Now Food Now, Healthy Food, Healthy Recipes, Fermented Foods, Kefir, Real Food Recipes, Glass Of Milk, Smoothies, Baking

Milk Kefir — Real Food Now

How exciting, you can grow your own culture that will give you, and your family a probiotic. I use it in smoothies, waffles, hot cakes, pan cakes and baking. Milk Kefir is a anti- inflammatory2 which helps remove infections from e coli, salmonella and many other gut proble