Rachel Denny

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133 following
Mount Maunganui-New Zealand  ·  http://racheldennyartist.com
Rachel Denny
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5,278 Likes, 121 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Today is Day 1 of the #Splits30 Challenge!!! Are you in?? Sign up at ActionJacquelyn.com/splits-…”

5,278 Likes, 121 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Today is Day 1 of the #Splits30 Challenge!!! Are you in?? Sign up at ActionJacquelyn.com/splits-…”

Upward Facing Dog, Yoga Routines, Health Tips, Exercises, Exercise Routines, Exercise Workouts, Exercise, Excercise, Workouts, Work Outs, Healthy Lifestyle Tips

Vegan Tex Mex Egg Rolls - Rabbit and Wolves

Vegan Tex Mex Egg Rolls - Rabbit and Wolves

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

How I learned. aka Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ).

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

646759df816b6cae1b3bf16893cbad71.jpg 750×738 pixels

646759df816b6cae1b3bf16893cbad71.jpg 750×738 pixels

Corn Fritters Recipe - Crispy on the edges, soft in the middle and so delicious, a great side dish for a host of dinners!

Corn Fritters Recipe - Crispy on the edges, soft in the middle and so delicious, a great side dish for a host of dinners!

Frida Kahlo

Frida Kahlo