Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Again, I have never thought of this one. Especially good if you shrink a lovely dress, or find one that's just a little too short. Now to find some lace that I love. --- sew lace under too short dresses.why on earth haven't I thought of this before?