Silky Mango 5 Delicious detox smoothies to shed belly weight and keep you healthy. cup mango cubes cup avocado cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.