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Holistic Approach To Health
Stronger Immune System
In this blog post I share my holistic health strategy for keeping a strong immune system throughout the cooler months. Diet, lifestyle and herbal tips galore!
How To Dry Sage
White Sage Smudge
In this simple herbal medicine tutorial, I share information on how to energetically cleanse your home with white sage. I also detail my method for making white sage smudge sticks at home with homegrown freshly harvested white sage.
Natural Healing Remedies
An easy herbal medicine tutorial for Calendula Healing Salve. Make your own calendula infused oil to use as a base in this amazing salve. It works wonders for cuts and grazes and is a must-have in your herbal medicine first aid kit.
Make Your Own
Herbal medicine tutorial for beginners. Make your own calendula infused oil to use in your own home-made natural beauty and body products.