Bex Schultz
More ideas from Bex
Many people have heard of reflexology where the systems of the entire body is represented on thebottom of the feet or hands, auriculotherapy is very much the same.    In Traditional Chinese Medicine (TCM) the outer part of the ear, the auricle, views the entire body and organ systems in an upside down fetus representation.

Many people have heard of reflexology where the systems of the entire body is represented on thebottom of the feet or hands, auriculotherapy is very much the same. In Traditional Chinese Medicine (TCM) the outer part of the ear, the auricle, views the

Cooling – Warming Foods Chart (TCM) : ” Found this informative, handy chart on Pinterest featuring cooling and warming qualities of select foods according to TCM or Traditional Chinese Medicine. Cooling – Warming Foods Chart (TCM) Notes : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For […]

Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods.

Healing sounds for your emotional state: "Ssssssss" for lung; "Choooo" for kidney; "Shhhhh" for liver; "Hawww" for heart; "Whooo" for spleen. There's more. Larger image here: http://wakingtimes.com/gallery/2014/05/13/six-healing-sounds/

Transform Negative Emotions to Positive Emotions. Experience the Vibration of your Own Voice that Has a Strong Healing Effect on your Body, Mind & Soul.

Make your own Anthropologie necklace using fun ribbons

Making this TODAY! Using silk ribbons: Scarf necklace by We Love Vera, makes for a fun DIY idea! Silk scarves are cut into strips, knotted and strung into a colorful scarf necklace hybrid.

sweet potato starch noodles...

Sweet potato noodles Prosciutto & Basil Linguine Alfredo – It's All About AIP

Salmon Sushi Rolls (AIP, Paleo)

These AIP Salmon Sushi Rolls are super easy & delicious, thanks to a ginger avocado mash, turmeric cauliflower rice, crisp veggies, and wild-caught salmon!

Buffalo Chicken Stuffed Spaghetti Squash: the answer to your Buffalo wing craving (but with more veggies and way more satisfying) Whole30 + Paleo | Serves 4

Buffalo Chicken Stuffed Spaghetti Squash This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy. Drizzling the twice baked squash with creamy ranch dressing takes it over the top. You just might want to hide any lefto