Sara Kircher

Sara Kircher

Sara Kircher
More ideas from Sara

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

20 Minute Vegetable Lo Mein is a super easy weeknight dinner that is loaded with veggies! The entire family will love it!

20 Minute Vegetable Lo Mein (substitute honey for sugar) is a super easy weeknight dinner that is loaded with veggies! The entire family will love it!

Yogatrainingen

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.

Easy Yoga Poses For Kids Infographic

Yoga Positions Mom and Kids Could Try. Really helped my son, with balance, breathing, exercising & patience.

4 Smoothie recipes you can put in the freezer

4 Smoothie recipes you can put in the freezer - make ahead smoothie recipe - frozen smoothie mix recipes - smoothies in a baggie

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a exercise that can make you become a saddlebag workout before and after success story! do