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Trapezius stretch

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 2y
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Stephanie Dupree
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Trapezius stretch
If it’s tight, the trapezius muscle group may seem like a difficult area to target. These stretches will help loosen and open your upper back and neck. Upper Back Muscles, Upper Back Pain, Muscle Stretches, Neck Exercises, Psoas Muscle, Muscle Spasms, Trapezius Stretch, Neck And Shoulder Pain
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If it’s tight, the trapezius muscle group may seem like a difficult area to target. These stretches will help loosen and open your upper back and neck.