This total-body boot camp class requires no equipment and will whip you into shape. Sandra will guide you through three rounds of exercises that get progressively more challenging to tone you from head to toe.
BEST WORKOUT EVER! My go to workout to really sweat! 💪 The Ultimate 30 Minute Cardio Pilates Workout Video --- When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective.