You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, nonapologetically - to say 'no' to other things. And the way to do that is by having a bigger 'yes' inside Stephen Covey
Just hang on for tomorrow. Just because today is a terrible day doesn't mean tomorrow won't be THE BEST DAY OF YOUR LIFE. You Just gotta get there. Hebrews Jesus who is the same God forever, will NEVER forsake you, no matter how you feel.