Chocolate Lace Cookies - grain free, egg free, no added sugar 1 c raw almonds 2 T cocoa powder scant tsp salt level tsp baking soda packed cup pitted dates 1 c choc chips 1 tsp pure vanilla extract 2 T unrefined coconut oil
We have two videos that will help you learn how to check yourself for diastasis recti. Both videos were filmed by Studio in cooperation with licensed physical therapist and core rehabilitation expert, Kelly Dean, owner of The Tummy Team.
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My thoughts, my musings: Step-by-step instruction of traditional bengkung style. Wrapping the belly to help postpartum recovery. Thought: buy 7 yards of fabric for baby carrier, and cut a strip off for this.
Well I better read this after 4 C-sections exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!
Golden Milk is an ancient Ayurvedic drink made using turmeric and milk. Turmeric is known to have so many health benefits due to curcumin, a powerful polyphenol antioxidant that also gives turmeric its beautiful golden color.