There’s a song that’s been proven to reduce anxiety by It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to.
pin.Yoga & Mindfulness TED Talks You Need to Watch #mindfulness #breathe #relax #newlife
What Is The Fate Of A Narcissist? Do narcissists get to live out the rest of their days, destroying lives, without ever being rebuked or karma serving them their just deserts? In this Thriver TV episode, I share with you the truth about all of this. #narcissism #narcissists #toxic #npd #healfromabuse #abuserecovery