Beetroot Chocolate Mud Cake: gluten free. This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health.

Beetroot Chocolate Mud Cake I heard Dr Libby talking about this recipe the other day and I had to go find it. Looks like one worth trying as its loaded with Brazil nuts for selenium and beetroot for liver detoxification!

Carrot Hummus - Dr Libby Tip: This website has fun, unique and nutritious recipe ideas

The Real Food Revolution Carrot Hummus by Dr Libby & Chef Cynthia Louise

Brain Balls - This chewy, nutty treat is an excellent source of the monounsaturated fats and omega-3 fatty acids that have the anti-inflammatory properties so necessary for healthy hearts and brain functions. Walnuts, sunflower seeds, dates, coconut, and cocoa.

Brain Balls: 2 cups walnuts, halves and pieces 1 cup sunflower seeds 1 cup coconut, shredded cup cocoa powder 8 fresh dates, pitted and coarsely chopped 2 tablespoons water Pinch of salt 1 to 3 drops peppermint oil (optional)

White Chocolate and Blueberry Cake, Dr Libby Real Food Chef - seed + nut base with blueberry filling

White Chocolate and Blueberry Cake, Dr Libby Real Food Chef - seed + nut base with blueberry filling; I would make these in smaller cupcake size.

Dr Libby's Broccoli, Feta and Pine Nut Fritters

BROCCOLI, FETA PINE NUT FRITTERS(makes 8 fritters) 1 broccoli 3 garlic cloves, finely chopped 4 eggs 1 small bunch of parsley, chopped 150 grams almond flour 80 grams of feta cheese cup of pine nuts 1 lemon Salt and pepper Dash of olive/coconut oil.

Quinoa and Roasted Vegetable Patty - http://begoodorganics.com/blogs/begoodness/9553665-quinoa-and-roasted-vegetable-patty

Dr Libby Weaver, aka the Real Food Chef is one of Australia and NZ's leading nutrition, health and wellness specialists - have a read of our interview with her, plus check out her Quinoa and Roasted Vegetable Patty recipe!

Dr Libby Roasted vegetable frittatas – Recipes – Bite

The school lunch box – Nutritionist Mikki Williden turns our attention to the most important aspect of the new year, the school lunch box.

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