Sian Nando
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The popular recipe, featured in the January issue of Cosmopolitan magazine, is less than 100 calories for the entire cake, and it can be all yours in under five minutes: http://chocolatecoveredkatie.com/2015/01/13/low-fat-banana-breakfast-cake-mug/

The popular recipe, featured in the January issue of Cosmopolitan magazine, is less than 100 calories- low-fat-banana-breakfast-cake-mug/

This low fat apple cake is super moist, flavorful and delicious! Plus, it’s really low in calories due to the fact there is no butter or oil. Only 116 calories per slice!

This low fat Italian apple cake is super moist, light, flavorful and delicious dessert. Plus, it’s really low in calories due to the fact there is no butter or oil. Only 116 calories per slice! Very thin apples More apples

Coconut Chocolate Bars By The Nourished Caveman -Do you miss candy bars? Here is a great solution. This coconut chocolate bar will become your favorite of all the low carb snacks!

Ingredients 1 cup unsweetened, shredded coconut 1 packet of stevia 1 teaspoon vanilla extract ⅓ cup coconut cream 4 tablespoons coconut oil 2 tablespoons unsweetened cocoa powder OPTION - instead of coconut oil for the coating 2 oz cocoa butter

Peppermint Fat Bombs are a fabulous way to get a healthy does of coconut oil and this healthy fat will keep you fuller for longer so keeps hunger away. This recipe is so simple to make. See the website for more fat bomb recipes and flavours. | ditchthecarbs.com

Peppermint Fat Bombs are a fabulous way to get a healthy does of coconut oil and this healthy fat will keep you fuller for longer so keeps hunger away. See the website for more fat bomb recipes and flavours.