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17 tips for getting over stuff and moving on.  Give yourself permission to move on.  Stop beating yourself up over past mistakes, failures and decisions.  Be gentle and kind with yourself every day.

17 tips for getting over stuff and moving on. Give yourself permission to move on. Stop beating yourself up over past mistakes, failures and decisions. Be gentle and kind with yourself every day.

The Art of Saying No. Be straight up. You can be honest and still be polite and gracious. It’s not rude, selfish or mean to say “No”. Saying no is self-nurturing  & an act of self-love. It’s an art to learn how to say “NO” & it takes practice. “No” has power. It establishes boundaries. To value our own time and wellbeing, and learn not to explain our self to others is a skill which takes time and practice. Start practicing. Start small. Pick your battles…

The Art of Saying No. Be straight up. You can be honest and still be polite and gracious. It’s not rude, selfish or mean to say “No”. Saying no is self-nurturing & an act of self-love. It’s an art to learn how to say “NO” & it takes practice. “No” has power. It establishes boundaries. To value our own time and wellbeing, and learn not to explain our self to others is a skill which takes time and practice. Start practicing. Start small. Pick your battles…

My top ten tips to happiness.   Laugh at yourself. Eat real unprocessed fresh foods. Learn to love yourself unconditionally. Don’t take anything personally. Stop caring what others think of you. Stop comparing yourself to others. Walk barefoot in nature and reconnect to the earth and your spirit-self. Disconnect from every electrical device you own for a time. Do something for someone or something else purely out of the desire to be of service. Dance. www.simonnebutler.co.nz

My top ten tips to happiness. Laugh at yourself. Eat real unprocessed fresh foods. Learn to love yourself unconditionally. Don’t take anything personally. Stop caring what others think of you. Stop comparing yourself to others. Walk barefoot in nature and reconnect to the earth and your spirit-self. Disconnect from every electrical device you own for a time. Do something for someone or something else purely out of the desire to be of service. Dance. www.simonnebutler.co.nz

Just relationship rape?  Not Rape Rape though aye?  #NoMeansNo All rape is REAL rape. #SexualAssaultAwareness

Just relationship rape? Not Rape Rape though aye? All rape is REAL rape.

Heal the Spirit.  Step into your power centre. Spiritual counselling is not about god, paganism or organised religion. It’s about healing the spirit of a person. (Or a family, tribe, animal or place.) Restoring their spark or inner fire. http://www.simonnebutler.co.nz/heal-the-spirit-come-back-to-your-centre/

Heal the Spirit. Step into your power centre. Spiritual counselling is not about god, paganism or organised religion. It’s about healing the spirit of a person. (Or a family, tribe, animal or place.) Restoring their spark or inner fire. http://www.simonnebutler.co.nz/heal-the-spirit-come-back-to-your-centre/

Where it’s at. Recalibrate update. A new dawn.

A new dawn.

Even though I never met him I have always felt a certain kinship to David Bowie.  He spoke to me and I responded viscerally to his messages. I love how he was so unique and unashamedly himself. He paved the way for so many of us to let our freak flag fly.  To embrace our individuality and show it to the world. I love all of his songs, but here are my top ten…..It’s turned into a top 21…sorry, they are all so good! #1 Cat People. #2 Golden Years #3 Rebel Rebel #4 Absolute Beginners…

Abadidabou Sarah Esteje is a French artist, she draws amazing animal and figurative portraits with a blue Bic pen. The details in her illustrations is very impressive

6 NATURAL WAYS TO MANAGE PAIN.  TIP ONE. Food as your medicine. Eating to manage pain is effective when it’s incorporated daily into your lifestyle. Eat as much fresh unprocessed food as  possible. There are lots of anti-inflammatory foods you can incorporate into your diet.  2. Get to know your pain. 3. Write it down. 4. Nutritional therapy. 5. Massage. 6. Apply Heat.

6 Natural Ways to Manage Pain - Simonne Butler

9 Signs you're a modern day shaman.  Have you heard the call?  1) You're reading this!  2) You've always been interested in shamanism, nature medicine & the occult. 3)You have dreams that accurately predict the future.  4)As a child you were a bit of a loner, didn't feel like you fitted in and loved being alone in nature. #shamanism #psychicabilities #authenticself #TimeToHeal #AlternativeMedicine #SpiritualGrowth #Enlightenment #Awakening

9 Signs Your Calling Is As A Modern Day Shaman.

The Fairy Oracle of the Patupaiarehe.  What's on show here in a nutshell. Harvest, soul power. Empowerment, creativity. Uniqueness, mind power. Success, higher self. Fresh start, infinite possibilities. Wellbeing, resourcefulness. Wisdom, communication. Destiny, limitlessness. Centre, spiritual connection. Standing for the sacred, new horizons. Blessing, sanctuary. Good luck, fertilisation. Psychic insight, mysteries. Courage, rebirth. Joy, fulfilment. www.simonnebutler.co.nz

The Fairy Oracle of the Patupaiarehe. What's on show here in a nutshell. Harvest, soul power. Empowerment, creativity. Uniqueness, mind power. Success, higher self. Fresh start, infinite possibilities. Wellbeing, resourcefulness. Wisdom, communication. Destiny, limitlessness. Centre, spiritual connection. Standing for the sacred, new horizons. Blessing, sanctuary. Good luck, fertilisation. Psychic insight, mysteries. Courage, rebirth. Joy, fulfilment. www.simonnebutler.co.nz


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