Shona Cowman

Shona Cowman

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Paleo+Granola+Breakfast+

Craving cereal while on a Paleo diet? With our delicous, nut-based low-carb granola recipe, you can now satisfy your cravings every morning, guilt-free.

Slow Cooker Shredded Chicken

This simple recipe of slow cooker shredded chicken is much more than it appears at first glance - it is a time, money and life saver for weekday lunches!

Chicken and Broccoli with Creamy Garlic Sauce

Creamy Chicken and Broccoli Looking for a quick and simple chicken main course that& Paleo and kid-friendly? We have the perfect dish for you.

The next time you need an afternoon snack that will actually give you energy and won’t have you crashing at your desk, try these three ingredient sweet potato bites. They are high in fiber and naturally detoxifying phytonutrients and are every bit as satisfying as less health potato dishes, like French fries. Make them in batches and keep them on hand throughout the week for smart snacking.

The next time you need an afternoon snack that will actually give you energy and won’t have you crashing at your desk, try these three ingredient sweet potato bites. They are high in fiber and naturally detoxifying phytonutrients and are every bit as satisfying as less health potato dishes, like French fries. Make them in batches and keep them on hand throughout the week for smart snacking.

Apple+&+Mango+Crumble

Apple & Mango Crumble If you love fruit, then you can't go past this divine quick and easy Paleo dessert.

Paleo+Granola+Breakfast+

Craving cereal while on a Paleo diet? With our delicous, nut-based low-carb granola recipe, you can now satisfy your cravings every morning, guilt-free.