Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.
Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise.
Freeze Lemons and get even more benefits Lemons contain unique compounds called lemonoids which can stop progression of tumors, especially in people suffering from breast cancer. According to research, the effects lemon has on the human body are amazing!
Moisturize and replenish your skin fro m the cold Winter months with this peppermint-scented spa kit! The trio includes a sugar scrub to gently exfoliate dead skin cells, a whipped body cream to soften dry skin, and a foot soak to relieve sore/tired feet.