Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
It’s easy to add new flavor to a basic hummus recipe. Try adding spinach and green peas, pumpkin puree, roasted beets, black beans and chili powder, or roasted red peppers and lentils to create the re(Recipes To Try)
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
Spring containers: Fill containers with layers of yellow daffodils, fragrant purple hyacinth and perky crocus and let rest all winter long before sunny days wake up the bulbs in early spring. Read more at The Home Depot's Garden Club.