Sonjae Henderson

Sonjae Henderson

Sonjae Henderson
More ideas from Sonjae
Fall cheese and fruit tray; rustic; wooden tray

I had a small catering job last week for a meeting for a group of women. The meeting was mid-afternoon, and they wanted some hors d’oeuvres that would be pretty and nice, but not too heavy.

The Ultimate Mediterranean Appetizer Platter....it's a feast for the eyes and the belly!

The Ultimate Mediterranean Appetizer Platter. Treat your guest to the ultimate appetizer platter at your next gathering.

Look at this amazing rustic fall cheese and fruit tray! How to put together a cheese and fruit tray for the holidays.

Look at this amazing rustic fall cheese and fruit tray my friend Lindsay made! Fall cheese tray How to put together a cheese and fruit tray

Quick and easy Salami & Cream Cheese Bites ~ a classic crowd-pleaser you can whip up in minutes. www.thekitchenismyplayground.com

Quick and easy Salami & Cream Cheese Bites ~ a classic crowd-pleaser you can whip up in minutes. I would us black olives

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Short total body workout Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.