6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
This Healthy VEGAN Cinnamon French Toast is the perfect healthy weekend breakfast! It's soft, flavorful and really easy! *minus the non-vegan bread*
how to make cinnamon apple breakfast quinoa recipe
You won't believe how easy it is to make this chickpea omelette with spinach and spring peas! This vegan and gluten-free breakfast is made from chickpea flour for a healthy breakfast!
These Healthy Banana Bread Overnight Dessert Oats have all the flavor of Banana Bread but in oatmeal form, and without the butter, oil, and white sugar! This banana oatmeal is thick, sweet, and filling, and it's refined sugar free, low fat, high fiber, gluten free, dairy free, and vegan too!