Sri Lockyer
More ideas from Sri
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoul

Deck of cards workout....another variation = hearts (legs circuit), spades (arms circuit), diamond (abs circuit), Club (cardio circuit),

Deck of cards workout.another variation = hearts (legs circuit), spades (arms circuit), diamond (abs circuit), Club (cardio circuit),

Check out this easy wall art tutorial for your favourite quotes to keep you inspired at http://dropdeadgorgeousdaily.com/2015/10/gold-leaf-quote-wall-art-tutorial-ddg-diy/

Be kind to yourself (Self love!)Because maybe you needed this reminder. Because you do, do, do for others and then come up empty for you. Because you deserve joy and lightness and laughter just as you give it to others.