Staanaka Guilford

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Staanaka Guilford
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This post comes from contributor Kristen Hedges. Of all the things that drop me down gently into the present moment, drawing & coloring mandalas has to be my absolute favorite practice. It heals me faster than yoga, snaps me out of frustration better than meditation, and somehow stitches together all of my loose, weathered layers,

This post comes from contributor Kristen Hedges. Of all the things that drop me down gently into the present moment, drawing & coloring mandalas has to be my absolute favorite practice. It heals me faster than yoga, snaps me out of frustration better than

...#Draw

...#Draw