Healthy Oatmeal Muffins Recipe - Averie Cooks
These healthy oatmeal muffins won’t jeopardize your New Year’s resolutions and are skinny jeans-friendly. No oil, no dairy, and just 1/4 cup of brown sugar!
12 Meals Nutritionists Always Eat for Breakfast
These baked oatmeal squares are perfect for a healthy breakfast on the go! Lots more healthy breakfast ideas on link
5-Min Morning Yoga Flow Sequence to Jumpstart Your Day - Fitwirr
Do you ever find yourself repeatedly hitting the snooze button, struggling to drag yourself out of bed in the mornings? If you feel like one...
Banana Oat Greek Yogurt Muffins | running with spoons
Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!
Good Morning Yoga Sequence
This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
If you're looking for a simple practice to get you going in the morning a Sun Salutation sequence is perfect! Great for beginners to do while steadily becoming more familiar with different asanas.
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