Steph Zheng
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25 HIIT Cardio Workouts That Will Get You In The Best Shape Of Your Life! - TrimmedandToned

Hard work pays off and HIIT workouts are hard work, but the results speak for themselves. It’s been shown that a HIIT routine burns calories as you work out and continues to have a fat burning effect for hours after you finish. Get the most out of your wo

Baked Eggs in Ham Cups - Oh Snap! Let's Eat!

This simple, easy, and paleo baked eggs in ham cup recipe is delicious and perfect for breakfast! Use low-fat ham/turkey.

Dessert

2016 This Nutty Professor churro cone got me like bow chika wow wow :

Follow this easy step-by-step guide to prepping and cooking a week’s worth of dinners. | 7 Meal Prep Tips That'll Make You Feel Like A Boss

Because the last thing you want to worry about in the middle of the work week is food.

One Sheet Pan Teriyaki Chicken with Vegetables makes the perfect easy weeknight meal! Best of all, everything cooks up onto just ONE sheet pan with minimal cleanup!

Sheet Pan Teriyaki Chicken with Vegetables is a delicious weeknight meal made entirely in one pan. Best of all, the sweet and savory sauce is so easy to make and so much better than takeout!

Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY!

Use cauliflower rice-Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set.

23 Low-Carb Lunches That Will Actually Fill You Up

Bacon Lettuce Tomato (BLT) Spring Roll Ingredients: fresh lettuce, chopped 2 medium tomatoes (seeded and sliced thick) 6 pieces of bacon, fried fresh basil, mint or other herbs rice paper

Garlic Roasted Green Beans and Mushrooms - Healthy Side Dish - Roasted Vegetables - Roasted Vegetables Oven - Roasted Vegetables Recipe - Roasted Vegetables Healthy

Garlic Roasted Green Beans and Mushrooms - Healthy Side Dish - Roasted Vegetables - Roasted Vegetables Oven - Roasted Vegetables Recipe - Roasted Vegetables Healthy-minus the mushrooms

10 Freezer to Grill Marinated Chicken Packs in 20 Minutes

10 Freezer to Grill Marinated Chicken Packs in 20 Minutes. Chicken breasts were Buy One Get One Free at the grocery store, so I bought 10 pounds, marinated it, and froze it for the grill. Now we’re stocked for the summer!