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Home Workouts

584 Pins
 11w
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Abs & Core Workouts

168 Pins

HIIT Workouts

87 Pins

Lower Body Workouts

138 Pins

Upper Body Workouts

121 Pins

Full Body Workouts

31 Pins
Save 📌this tip for your next session ☑️ ⁣⁣ ✅ Exhale and lift your upper body, keeping your head and neck relaxed. Use your core to lift your upper body. Keep your lower back pressed into the floor. Inhale and return to the starting position. ❌ Avoid tugging on your neck to lift your upper body as this could lead to injury and takes away from working your abs. ⁣For full workouts click the link in thw video ⬆️💗 #fitness #abs #workout

Workout Tutorials | Wrong VS Right

10 Pins