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The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.

This handy website lets you see how your room will look with different paint colors. | 31 Home Decor Hacks That Are Borderline Genius

This is good to have before u buy a paint, paint your room, decide you dont like the color and waste time and money in the process. Color my Room Tool from MyColortopia - See your room in different colors BEFORE you buy paint

Here are the 100 Best Mysteries and Thrillers of All Time - Voted On By The Folks at Goodreads

Looking for a good mystery book? Here is the Goodreads 100 Mysteries to Read in a Lifetime which includes classic and new fiction books.